Why A Good Support System Is Important For Mental Health…

A support system is a group of people you can turn to in a time of crisis, or those that support your ventures and ambitions. Support system’s can be made up of family, friends or colleagues, and they’re important for a number of reasons in this modern day. I talk about mental health quite a […]

How Travelling Solo Can Be Healing…

It can be daunting to consider travelling on your own. The trip might be boring or you feel like you might not be comfortable. This is far from the case. Travelling solo is something I encourage everyone to do at least once in their lifetime. Even if it’s just once, it’s a chance to experience […]

Are You Losing Yourself To Social Media?

We’re all on one social media platform or another and I’m sure we’ve all had the feeling that we’re on it a bit too much sometimes. Social media is one of the best tools out there for marketing yourself and what you do, but when it starts to have a negative impact on your mind […]